54 seekers of all ages from around the world had the incredible opportunity to experience SILENCE for 60 hours over 3 days, guided by Shri Vivek Gupta virtually. Throughout the “Re-treat” seekers committed to a vow of SILENCE, no technology, reading, writing or rituals to limit input. They followed a schedule with repeated cycles of contemplation, nutrition and reflection for an hour each.
Through his clear and systematic approach, Shri Vivek Gupta guided both experienced and novice seekers into 16 distinct contemplation sessions. By introducing seekers to identify with each Kosha (layer), beginning with Lifestyle, and moving through Body, Breath, Mind, Intellect, Ego and ultimately being ‘Presence’, he meticulously guided seekers, deepening their journey within, building upon each session.
During the session on nutrition, seekers were advised to solely focus on experiencing what they ate for the entire hour. During the session on reflection, seekers were encouraged to be in nature while personalizing guidance and reflecting deeply on questions posed during contemplation. The entire “Re-treat” was training in contemplation in different forms.
As seekers reflected on their experience during the completion session, it was apparent how impactful the 3 days had been for all. Many shared that this “Re-treat” felt unlike any other they had engaged in through its format, intensity and depth. Many expressed gratitude for the steady and patient guidance that enabled their journey to “Re-treat within.”
This was the 10th SILENCE retreat that Shri Vivek Gupta has guided in over 8 years with 300 seekers participating overall, and it has felt to the participants like just the beginning of an ever-lasting movement.
